Britur Training - Latest Comments

Re: 10 Unwritten Gym Commandments

Mike — Tue, 02 Oct 2012 19:46:25 -0000

Seems like the video is broken.

Re: Ask Brian: How Do I Get A Six Pack?

Jimsportscoach — Sun, 12 Aug 2012 16:54:45 -0000

awesome videos and content on this site. You should enter the challenges on
http://www.konkura.com - you would blitz the competition!

Re: Full Beginner Workout

lololephant — Thu, 09 Aug 2012 18:49:40 -0000

dude, this is for beginners. the workouts he gave are more than enough for beginners.

Re: Ask Brian: I can’t grow!

TexasAggie2018 — Wed, 18 Jul 2012 23:04:18 -0000

Hey Brian my arms seem to small but my shoulders, back and chest are massive and seems to make my arms look like toothpicks. What would you do to get your arms in proportion to the rest of your body?

Re: Want Me To Create Your Workout Plan?

Averagejoechallenge — Thu, 12 Jul 2012 20:09:28 -0000

Hey nice 100 pull video...I'm finalizing a site with fitness challenges and thought your 100 pull challenge would be great for the site. If you're interested you can reach me at averagejoechallenge@gmail.com

Re: Ask Brian: I can’t grow!

Atysmith23 — Wed, 18 Apr 2012 21:21:56 -0000

Thanks Brian for this workout. I am trying to lose and establish a great workout plan.

Re: Ask Brian: I can’t grow!

Shane — Mon, 19 Mar 2012 09:52:51 -0000

Should I drink a protein drink every day even on my off workout days? I workout intensely every other day and thought I might need the extra protein on recovery days
R

Re: Ask Brian: I can’t grow!

Ben — Sat, 14 Jan 2012 06:20:59 -0000

hey brian, is it possible to gain muscle and NOT put on a lot of body fat?... I want to gain muscle but still want to keep my 6pack. currently 6'0 ft ,158 pounds, i am in good shape (lift weights, jog, basketball etc.)! whats the best nutrion for gaining muscle but not gain fat?

Re: Full Beginner Workout

Jarflash — Wed, 11 Jan 2012 05:20:26 -0000

no dealift? no barbell row? 2 main compound exercises... and only one press movement for the chest??

Re: How To Lose Fat

Zyzz — Tue, 10 Jan 2012 00:03:01 -0000

Awesome video. Great size. Look thick. Solid. Tight. Keep us all posted
on your continued progress with any new progress pics or vid clips. Show
us what you got man. Wanna see how freakin' huge, solid, thick and
tight you can get. Thanks for the motivation.

Re: Best & Worst 5 Diet Foods

Yankeefanjc — Tue, 20 Dec 2011 03:12:14 -0000

is the best way to gain muscle and be cut bulk up and lift a lot first, then in the months following continue to lift with higher reps low weight and cut weight?

Re: Ask Brian: How Do I Get A Six Pack?

Jake Mabey — Thu, 01 Dec 2011 08:57:40 -0000

Awesome video & article, im under 12% body fat, but its all in my abdominal section

Re: 5 Best Ways to Cure Sickness!

Ross — Wed, 09 Nov 2011 18:14:17 -0000

Vitamin C helps a lot as well. I drink Emergen-C all throughout the flu season, drink plenty of water, and take a multivitamin every day.. Any colds that I get are gone within a day!

Re: Full Beginner Workout

Maxwell — Sat, 05 Nov 2011 14:17:43 -0000

Great article for newbies

Re: 5 Best Ways to Cure Sickness!

Robinator — Mon, 31 Oct 2011 20:29:24 -0000

Wow, this is actually great because I'm sick right now with a heavy cough

Re: Ask Brian: How Do I Get A Six Pack?

brianmtx2 — Fri, 28 Oct 2011 20:15:35 -0000

That is a fantastic video thank you ;)

Re: Ask Brian: How Do I Get A Six Pack?

Gabe R — Sat, 22 Oct 2011 13:56:55 -0000

Nice I am going to work on my six pack now!

Re: What Supplements Do I Take?

poop — Tue, 18 Oct 2011 21:31:28 -0000

interdasting stuff

Re: Welcome!

brianmtx2 — Mon, 17 Oct 2011 21:28:20 -0000

Good point thanks miscbrah!

Re: Welcome!

miscbrah — Mon, 17 Oct 2011 15:47:58 -0000

I love dips. Don't forget that one can use bands for assistance with dips if need be, rather than the assisted dip machine.

Re: Best & Worst 5 Diet Foods

Briturtraining — Mon, 17 Oct 2011 15:27:25 -0000

Watch the video and I explain. Basically nuts make dieting hard because they are so dense in calories so you don't get to eat alot of them. Which is not satisfying.

Re: Best & Worst 5 Diet Foods

Harper Hero — Mon, 17 Oct 2011 13:16:09 -0000

how are nuts bad for dieting?

Re: 10 Unwritten Gym Commandments

Sarah — Mon, 17 Oct 2011 12:36:18 -0000

Wow really informative!

Re: Can you complete “The 100 Pull-Up Challenge”?

Tom — Mon, 17 Oct 2011 12:02:40 -0000

Cool stuff brosef

Re: How To Lose Fat

Kungfoofatboy — Mon, 17 Oct 2011 10:33:42 -0000

Awesome video. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.